Yoga Classes and Workshops in Alpharetta & John’s Creek

Call Today For Your 50% Off Your First Yoga Class 678-814-9122!

Group Yoga Classes

At Yogama we offer a variety of group classes suitable for beginners or advanced practitioners, in the morning and the evening with different styles of yoga. Contact us today to schedule the right class for you!

Live Online Yoga Classes

In our live – online yoga classes Liat can watch and guide you through the practice, helping you to get the most out of it, despite the distance. All you need is a set time, a quiet place where you can spread your mat, a device with a camera and a good internet connection. It’s fun and easy to start!

S.U.P and Aqua Yoga Classes

SUP (Stand up paddle) Yoga classes are held on the amazing Chattahoochee river, while Aqua Yoga classes are held in a private serene pool next to the studio. Join Liat for either of these two unique classes that combines the love of Yoga with the love of Nature.

Private Sessions with Liat

If you’re on a tight schedule or simply would like to deepen your practice, private yoga sessions are the perfect solution for you. Private healing sessions combined with yoga are offered to People with particular medical conditions that demand more attention and a professional expertise.

Welcome to Yogama

In Yogama we offer you a range of Yoga classes, morning and evening classes, beginners and advanced. Private sessions are also available. Contact us today to schedule the most suitable class for you!

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“IN THE END, ONLY THREE THINGS MATTER: HOW MUCH YOU LOVED, HOW GENTLY YOU LIVED, AND HOW GRACFULLY YOU LET GO OFF THINGS NOT MEANT FOR YOU”

Buddha

About Yoga

The meaning of the word “yoga” in Sanskrit is union. This is a union of body, mind and spirit, masculine and feminine, a union of all the contradictions that reside within one’s self and the union between one’s self and the universe. Many people believe that yoga is about meditation only or a type of physical exercise involving extreme stretching only for the very flexible. Even though these are both an integral part of yoga :practice, yoga also contributes to:

  • Balancing the body and soul
  • Combining strength with flexibility
  • Improving alignment and balance
  • Safeguarding health
  • Reducing stress and tension
  • Enhancing energy levels and overall feeling of wellbeing

Yoga can be practiced at any age and any physical condition. Contact us today to schedule the right class for you.

About Liat

Liat PR Hi-Res

Practicing Yoga for more than 15 years, Her method of teaching is unique and inspiring and combines Yoga philosophy and other spiritual traditions with the physical practice so you can feel and be in a Yoga state on and off your mat. Liat is an ERYT-200 Yoga teacher, had an additional 300 hours Techer Training in Israel and is a certified Iyengar Teacher. Liat is also licensed in Reiki 1-2 and Theta healing and offering private healing sessions as well as group and private yoga sessions.

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