Welcome to the Journey within!
I’m Liat and I’m here to support you in taking the first steps into re-connecting with yourself. Like you, I was working more than 40 hours a week in a stressful job, raising three kids, trying to juggle between work and life, feeling I can not actually be really good at any of them.
I kept wishing to have more time for myself, to be able to take care of my body, to eat healthier food, to connect more with my feminine side, to spend more time with my kids, with my husband, but wasn’t really doing any of that.
If you wish to leave all that stress, tension, fatigue and frustration behind you, to be able to live, love and embrace life agin, Join me for this journey. I’m here to show you the way, however it can not be found out there, it is within you.
We start, by working with our physical body, through one-on-one yoga sessions, based on the teachings of B.K.S Iyengar. The private sessions are available at Yogama in John’s Creek, GA, or Live On-Line, using Zoom.us app. Since the body is the first and most tangible and familiar layer, this is where we begin the journey, by re-connecting to with our body and bringing it to alighnment.
Then ,as you feel ready, we can start exploring and tapping into deeper layers, understanding exactly what is it that you truly want, and what you need to do in order to manifest it into your life. At the same time, we figure out what you can let go off, that creates stagnation, stiffness, blocking. Through-out the process, I share with you tools you can practice on your own such as: specific yoga poses to relax and renew, pranayama – breathing techniques, simple meditation practices and more.
When necessary, only if you wish, I can add other healing tools such as Reiki or Theta Healing to help you move forward. It’s a life journey, and I’m here to guide and support you as long as me.
To arrange a private session, please call me to introduce yourself and discuss your goals. Call me: 678-814-9122 or send me an email: firstname.lastname@example.org. I’m here for you!