Welcome to the Journey within.
I’m Liat and I’m here to support you in taking the first steps into re-connecting with yourself. Like you, I was working many hours a week in a stressful job, raising three kids, trying to juggle between work and life, feeling I can not actually be really good at any of them.
I kept wishing to have more time for myself, to be able to take care of my body, to eat healthier, to connect more with my feminine side, to spend more time with my kids, with my husband, but wasn’t really doing that.
If you wish to leave all that stress, tension, fatigue and frustration behind you, to be able to live, love and embrace life, Join me for this journey. I’m here to show you the way, however it can not be found anywhere out there, it is within you.
We start, by working with our physical body, through one-on-one yoga sessions that are modified according to the weeks of the month (sessions are available in Yogama in Alpharetta, GA, or Live On-Line). Since the body is the first and most tangible and familiar layer, this is where we begin the journey.
Then ,as you feel ready, we can start exploring and tapping into deeper layers, understanding exactly what is it that we truly want, and what we need to do in order to manifest it into our lives. At the same time, we figure out what we can let go off, that creates stagnation, stiffness, blocking. Through-out the process, I share with you tools you can practice on your own such as: specific yoga poses to relax and renew, pranayama – breathing techniques, simple meditation practices and more.
When necessary, only if you wish, I can offer using other healing tools such as Reiki or Theta Healing to help you move forward. It’s a life journey, and I’m here to guide and support you as long as you need my guidance.
To arrange a private session, please call me to introduce yourself and discuss your goals. Call me: 678-814-9122 or send me an email: email@example.com. I’m here for you!