No matter where you are, whether at home or abroad, you can connect with Liat for a live online class in which she can watch and guide you through the practice, helping you to get the most out of the class, despite the distance. All you need is a set time, a quiet place where you can spread your mat, preferably close to a wall, a mobile phone/tablet/computer and a good internet video connection. Those who enroll for online classes can also enjoy instructional videos covering a range of yoga poses.
Based on the principles of B.K.S. Iyengar, this class emphasizes attention to detail and precise alignment of postures. Poses are held longer and the use of props is encouraged to modify poses and help deepen the practice beyond the physical body. Open to all levels.
Dear Yoga Practitioners, now you can join me for Live Online Yoga classes from your home, without the hassle of driving and wasting the time you don’t have.
Its simple, easy and very convenient, all you need is:
- A quiet place to practice, preferably near a wall
- Yoga mat, blanket and a bolster (or a pillow), a strap (or an old tie) and a block (or a heavy book)
- Stable internet line
- A device with a camera and a microphone (computer, tablet, iphone etc)
Now all you have to do is to choose the class you’d like to join from the Calendar or the list below (please notify Liat if you’re joining for the first time)